Lamberts TAURINE 500mg 60CAPS

Taurine is one of the best known sulfur amino acids and can be synthesized in the body by Cysteine ​​with the synergistic action of Vitamin B6, participating in a variety of biological functions. High alcohol consumption increases the loss of taurine while low levels of taurine are found in people on a diet poor in dairy and meat products. It is one of the key ingredients in popular energy drinks, despite the fact that there is insufficient data linking taurine consumption and energy production.

Each capsule provides 500mg of free taurine for maximum absorption and bioavailability.

Dosage: 1 to 3 capsules a day, with juice or water rather than milk. Amino acids are better absorbed when taken half an hour before meals or at bedtime. Do not exceed the recommended daily dose.

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